50 All-time Favorite Frank Medrano Quotes

The greatest pleasure on earth is to do what you like.

Frank Medrano wants us to exercise everyday, so we stay fit and healthy. He believes in the benefits of exercising. He also recommends regular exercise to keep us healthy and fit.

He has a very big following on Instagram and has over 1.8 million subscribers. He posts his training routine on his Instagram account and regularly shares inspirational quotes with his followers.

We’ve all had to deal with an awful lot of things that have to be overcome. But people like you who are on the inside, and see things from the inside, understand what you have to overcome, but you also know what you have to look forward to, as well.

50 All-Time Favorite Frank Medrano Quotes

Frank Medrano used to be a world-level athlete, having competed in the 1992 and 2000 Olympics.

I am not just writing this for those who are interested in bodybuilding, but this might be of some help to those who want to build a lean and muscular body, and are not aware of what to eat.

When you’re down, remember why you started in the first place and what you want to accomplish. You can do this by reminding yourself of your purpose in life.

Life is all about the tough times. You may not like the tough times that come your way but they are what helps you develop. The tough times are what make you stronger. You have to know when to buckle down, not when you want to break down. You are the one who gets to define your life. Your attitude towards the tough times is what makes you. You can choose to be a glass half empty or a glass half full person. It’s all up to you.

I was in a bad marriage for a long time and I wish I could be more powerful because I could have a different life.

In 2008 I started training when I was 22 years old. My motivation was to improve my life and overall health.

My fitness goal is to continue my physical fitness development to extreme levels.

I find it so easy to just give up. Pain is such a strong motivator for me.

For the past five years Frank has been working on the Frank Medrano website. He started with a simple website and made it into the successful website and YouTube channel we have today.

10th of 50 Frank Medrano Quotes

I was tired of feeling tired, sluggish and weak. I wanted to get bigger, faster and stronger.

Don’t get married until you know that you are with the right person. There is no reason to tie yourself up with someone who might not be the one. Your heart should only be given to someone who is going to be there for you and love you for your true self.

A goal without a plan is just wishful thinking. Go out there and make things happen.

I am a vegetable and therefore I do not eat any meat or animal by-products.

Stay true to yourself and others will stay true to you.

If you want something, fight. If you want to have something, fight to get it.

If we leave our negative energy behind us, the positive energy will become stronger.

20th of 50 Frank Medrano Quotes

I agree with Frank. Your attitude is a great influence in life.

It can be very difficult to break away from the comfort of your day-to-day training routine. But, the only way to become a better athlete is to put a plan in place to break out of those routines. A great way to train is to use your fitness as a way to get you to your long-term goals.

I love listening to music while I train. I listen to all types of music. Right now I’m listening to instrumental soundtracks.

When you are a believer, you do not need a reason or excuse to believe, in fact, you need an excuse not to believe, because if you do not believe in yourself, you won’t believe in others and if you cannot believe in others, you will not trust in life.

Growth and change can be very painful. At times it feels like we are stuck right where we don’t belong. That’s why I write, because it makes me feel better and helps me move forward in life.

You will most likely not succeed if you do not believe in your goal. Visualize your goal. Make an effort to go for it and always stay confident that it can be yours.

You can either be sorry for yourself, or you can understand that everything that has happened is a gift.

This sport combines strength, cardiovascular, flexibility, agility, coordination, and core strength. Many think that calisthenics can be compared to a combination of ballet, gymnastics, tumbling, and jazz dance. It is also a sport that has very little equipment required.

Frank Medrano, Founder, and CEO of the world-famous Vegan Bodybuilding & Fitness Association, wants to inspire others to achieve wellness by following a vegan diet. He is not only vegan, but also a vegan bodybuilder.

30th of 50 Frank Medrano Quotes

If you surround yourself with people that have your interest at heart, you’ll never have any problems to solve. The more you help others, the more you get from helping others. We all have problems, but if you surround yourself with people that share the same interest – you’ll never have a problem because you’ll have a team working for you.

Cardio training, more properly known as High Intensity Interval Training, is a kind of workout that involves a mix of short, fast bursts of exertion followed by brief periods of total rest.

I’m a people-pleaser, and I don’t want to be the person who just says that I believe in something when I don’t or won’t put myself out there to try the thing.

Frank Medrano believes that it doesn’t matter what others think, but it does matter what we think. Whether your work is good or bad, you’re the only one to judge the quality of work.

When it comes to diet, Frank Medrano likes to focus on vegetables and fruits, as well as whole grains. He also believes that people should limit their sodium intake.

Do what feels good, and don’t worry about mistakes. You don’t have to be really good at what you do to get noticed, your best work will speak for you.

Be consistent in the things you do. This includes your diet, your exercise plan and your workout routine.

You should be proud of yourself because you have managed to get beyond your difficulties.

Medrano comes into the season with a lot of buzz about his potential and ability with the bat. While Medrano has never hit at the MLB level this far, he has already displayed a lot of promise as a hitter. Medrano has also been one of the more impactful players on the team this season.

You are successful in your life and you are a part of the solution. You are the one who will improve, not the other way around. Let your mistakes and life’s twists and turns be an opportunity to learn. You can fix the things you haven’t taken to the next level yet. You are successful in your life and you are a part of the solution.

40th of 50 Frank Medrano Quotes

I think that the mindset in which you’re living is going to determine how well you’re doing. I think that the way you approach life is going to make you do much more than you’re capable of doing. I think that there’s so many people that think that you’re not capable of doing anything. I think that you are capable of doing everything when you truly believe in yourself.

The best opportunities are the hardest to identify. You can’t control them, but you can control your emotions.

Believe in your strength and keep moving forward. Don’t let excuses and roadblocks get in the way. Stay positive and be persistent.

Frank is a long-distance runner and triathlete. When he became injured, he decided to start working out with weights for the first time in his life. He started to notice positive changes and is now feeling better than ever.

At the end of the day I’m just a guy like any other and even I have my limitations.

The more I learn, the longer I live. It’s impossible to live long in the midst of a lie.

Never let people be your critics or your supporters. Whatever they say about you, stay focused on your goals and move forward with confidence. Never let your successes distract from your goals and never let your failures distract you from your goals.

To be honest, this is not only the most powerful mindset, but also the biggest challenge for people who have been struggling.

In life sometimes we need to make decisions based on our principles and this is a good example of that. Consistency is important because it will help you progress in life and it will also help you become motivated.

The sunny side of things is something we will eventually get to and enjoy.

Make sure you’re humble and positive. Not everyone achieves greatness through negativity. Make sure you support anyone who makes a good effort.


If you enjoyed reading these quotes, you might be interested in reading some of my other inspirational or motivational quotes.

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