A lot of us will suffer with some confidence issues. We might have a fear of approaching someone we find attractive, or we might be not confident enough when it comes to starting our career or new job, meeting new colleagues or making a killer first impression.
So there are so many ways you can improve your confidence, but what is really effective and the easiest way to do so, is to just do, do, and do.
So take some time a do the 5 things below to start building the confidence and become the best version of you.
It’s time to start practicing being patient. Patience is a major key to successful meditation! I have written about patience a little bit before, but I think it’s time to give it its own section, because it is an essential key to accomplishing meditation.
Patience is a key to both physical and emotional healing. It can help us manage our expectations, which in turn can make us a bit more resilient. It helps us control the way we react to things and it can allow us to let go of things we have no control over.
5 Daily Challenges to Improve Your Confidence
I felt like I couldn’t be myself simply because I was too afraid to do the things I wanted to. I also felt like I had to walk on eggshells around everyone else. All I wanted to do was be happy, I just couldn’t find that happiness.
I have made a lot of stupid mistakes over the years, but I learned from my mistakes. I learned that if I want a certain result to happen at a certain time, I will make it happen the way I want it to be. I used to get upset and feel bad, but when I didn’t have control over the situation, I realized I could just act. I could act without thinking.
This is for all the people that are afraid of public speaking, it’s for people who are afraid of public speaking. So you just have to do it and that can be a challenge. They will help with the confidence and that is something.
1) Make eye contact with at least 10 people and don’t look away until they do
Most people are very uncomfortable when strangers stare at them for a long time. Sometimes it can be hard to tell if someone is really interested or just being nice. It’s important to be able to tell the difference between the two.
Although, that’s not always true. I once saw a girl walking into a coffee shop. The guy at the counter didn’t make eye contact with her so you know he’s not feeling the love.
I’d put the odds that the person who will look at you first is the one with the lowest self confidence. And you should be fine as long as you know the person you’re with has a strong personal relationship with you, and you know they like you.
When you make eye contact, don’t look away. If someone is staring at you, just stare back and make eye contact with them. The world will be a better place.
2) Strike up a conversation with 5 strangers
If you listen to what they’re saying and you are able to pick something out of all the other things they’re telling you that they’re saying, other than the fact that you’re being nice, it’s going to do the same thing for you as it’s doing for them.
In some cases, you may find that talking to someone can get you in trouble. If you’re making jokes at someone else’s expense, be careful of what you say.
I’ve found that I know a lot of people from before I started to play the game, and I don’t even know what they look like.
When you’re just sitting there in town, all you see is the NPC population.
What you see when you have the chat wheel open is all the people you’ve run into since hitting the town.
In the supermarket, I’m more prone to meet someone I already know. That’s when I might be more open to asking someone out. I still don’t know what people do in the street. Like it’s not something you would do because “it’s not supposed to be done in the street.
Pick up small talk with strangers you see on public transport. Make a point of initiating conversations with people you don’t know already, and if you don’t get rejected, you can try again. The sooner you get going and practice in this way, the easier it will become. In time you’ll learn to be sociable with all sorts of people, even complete strangers.
‘Just Do It!’
A great way to get started on all three levels if you’ve had a bit of a dry start to your online dating profile.
3) Do one thing you have never done before
Living with a limited amount of time, doing new and unique things will be one way of spending it. Doing one thing you’ve never done before would be considered as wasting time.
There is a difference between the two words.
There is a saying amongst designers, “If you’re not embarrassed by something you’ve created, then you’ve got it wrong”. In my experience, this is a solid way to assess something that others can relate to. If you can put yourself in the mind of the user, you’re good to go.
The most important thing to remember is no rules. You can make this challenge as creatively wild as you want. The result will always be impressive, and might even look like art.
4) Ask for an unusual favor from someone
It’s a great challenge to have to make a decision of what kind of person you are going to be. It’s also challenging when you’re out of a job even though you’re ready for a new one, you still have to make that first phone call.
There is a reason that in the first two months of any year there is some kind of event that happens every weekend. Something that has some kind of cultural significance, that will either make or break the year. It’s to make you feel better about missing all the social events and activities you feel as if you just can’t afford to miss out on.
5) Do Something Embarrassing
Â When you take into consideration the fact that everyone has flaws and everyone is going to forget you, it’s probably a lot easier to just not worry about it. However, if you’re going to try to be perfect, at least in the eyes of others, you have to take some measures to do so.
I think there are two ways in which one can understand the difference between the two: the first is to see it as an effect of the nature of our relationships, the second is to see it as an effect of the nature of the people around us.
I don’t think we need to worry about that until after we’ve established a good relationship with our body. It’s just for show.
Your confidence will increase a lot, for this reason, you’ll feel more at ease and confident. You’ll be able to handle situations you couldn’t before, this way, you’ll see how the world really is and stop being afraid of it.
Starting from today don’t do tomorrow what you’re already doing today and you’ll become so used to it that you’ll feel so confident and comfortable with it that you’ll be able to do even better.
I take my bike to be checked for possible damage, which makes me feel good.
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