She’s a businesswoman and regular contributor to Forbes, Fast Company and The Huffington Post. She’s also a regular guest lecturer and author of self-development titles such as The Power of Kindness.
She is an author of The Charisma Myth and of The Net and the Butterfly. She is known for proposing three elements: presence, power and warmth.
Olivia Fox Cabane is one of the best authors of all time.
20 Olivia Fox Cabane Quotes
The same can be said about knives. Whether in the hands of a surgeon or the hands of a criminal it’s the same knife.
Be present in each of your interactions and do your best to engage as fully as you can in each interaction.
It is crucial to remind ourselves that even our own thoughts are only temporary and subject to change. It is possible for us to be thinking negative and judgmental thoughts about ourselves, when we are actually being much more loving and accepting of ourselves. We think more about others than ourselves, and this is a great example of the fact that we can ‘out think’ our thoughts, and so we need to be mindful of the thoughts that we are choosing to think.
A person who is resentful is like the person who is poisoning another person.
The most effective thing you can do for your career is to put yourself out of your comfort zone from time to time.
Don’t listen to the voices of self-doubt. They are the ones that are really feeding on your fear and frustration about your work life and holding you back from being successful.
The more you work and the less time you get to enjoy the fruits of that work, the more you have to work.
Your thoughts are your own, and whether they’re good or bad, they don’t affect the world.
So if you try to silence your critic, you’ll only make it stronger. Instead, just try to make it less central to your thinking.
And this might mean that you’re more likely to notice it when you’re thinking about something else.
Most of us tend to interpret events as relating to us. We’re looking for meaning in these events.
10th of 20 Olivia Fox Cabane Quotes
Learning about presence starts with knowing what it feels like to be present. Being present means that you are fully aware that, on a given moment, you are engaged with what is happening in the present. It means that you are fully awake to the here and now, you are fully engaged with the moment. To experience presence, you need to be fully open to what is here now. The ability to be present is a learned skill.
You can either start by starting from the beginning or using some shortcuts you already know. It’s better to begin with the original version of a pattern, which is already easier than creating a new one from scratch. And of course, you can do both.
Negotiation experts have told me that they can accurately predict the outcome of negotiations fairly early on using one simple clue: whoever has less endurance for silence loses.
The Dalai Lama is always very warm and friendly towards people in general and the fact that he doesn’t look like what he is, has no status or power and is not a monk doesn’t bother anyone.
I was in line at a coffee shop waiting for my order to get ready. It was a very long line. It’s important to be in the line, while it’s in motion. It’s important because you meet people in the process of getting your coffee and then you chat or share a smile with them. This helps you feel a little more human. You get to know people who are waiting in line, so you begin to understand them. You also get to know the staff that is running the line, because they are also humans.
15th of 20 Olivia Fox Cabane Quotes
to truly know yourself is the wisest thing you can do. To know your limits is the most important thing you can do.
When people use their brain, they make certain connections that make it easier to use and use them more often.
In a few seconds, with just a glance, people make a judgement about your academic level, your social background, and your level of education. A few seconds of eye contact is all it takes to make a judgement.
If you find yourself in a difficult situation, think of how you would react in a different scenario and act accordingly. If you think you are in a difficult situation but can quickly see that it is not, think of how that changes your situation. If you cannot see that, then don’t worry about it. Be careful not to overthink it and not to let it control you — that defeats the purpose.
As you think, so you become. As you believe, so you become.
If you think you are the only person in the world who has ever experienced this, you might want to check yourself. There are millions of children going through the same thing as you right now.
“It’s a very real thing that we’re experiencing,” says Olivia, adding that if people could only open up to one another, we might be able to make a difference.
Summary
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